Hello and welcome.

I am a Registered Psychologist providing support to people to help improve their lives. 

I assist people with a diverse range of psychological issues, including: anxiety and mood disorders, trauma-related disorders, addiction and eating disorders, attachment and relationship problems, and personality disorders.

I support people who have been impacted by a variety of life experiences, such as: abuse, violence, neglect, loss, bullying, illness, racism, poverty, or issues around LGBTIQA+ identity etc. 

I approach therapy from a holistic and emotion-focused perspective, and work using a collaborative, non-judgemental, and family systems environment.

Therapeutic modalities I use, include: Emotion Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Solution Focused Therapy.